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pregnancy

Prenatal Yoga with Hannah Horecka

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Nourish your body with gentle yoga postures, relaxation techniques, and breathwork to soothe common discomforts of pregnancy while keeping your body strong and open in preparation for birth. Gather in community with other pregnant women and share your joys and concerns. $15/class or $40 for 3-class session Registration is required. Contact QSYoga@gmail.com