Find Strength Within
“Yoga teaches us to cure what need not be endured and endure what cannot be cured.”
B.K.S IYENGAR
about us.
Quiet Strength Yoga is a simple and sunny yoga studio located right in the heart of Ellsworth. You can find us on the Second Floor of 83 Main Street in Ellsworth, Maine where we offer a variety of yoga, meditation, and healthy movement classes. For those who prefer a more focused approach, we offer private yoga and meditation instruction.
We have been offering yoga classes to the Ellsworth area since the fall of 2014 and have been expanding our offerings to better serve our community. Quiet Strength Yoga is committed to providing a safe and inclusive environment for students to experience the countless benefits of a regular yoga practice.
Class & Event Highlights
Baby and Me Yoga
New session starting soon!
Come have an hour of yoga fun with you and baby. Welcoming ages 0 to 1 years old. No yoga experience needed.
Celebrating 10 Years in October!
Thank you for 10 years of support and we look forward to many more!
Prenatal Yoga
Gentle poses, relaxation techniques, & breathwork help soothe common discomforts of pregnancy. Join in community with other pregnant women to share your joys & concerns on this journey.
Classes with Hannah are cancelled until further notice!
An update will be posted when classes resume!
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Stay up to date with class schedules, events, and announcements.
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Testimonials
“In a calm, elegant setting..
Thoughtful warm up to prepare us for more poses.
Good stretch, core and balance asanas in each class.
Hannah has a clear and calm voice and gives good direction without a lot of extraneous words.”
“Welcoming, non-judgmental atmosphere; great instructor.”
Let us know about your experience at Quiet Strength Yoga Studio!